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easy black bean soup recipe

Even my kids loved it! We share a love of cooking, baking, and entertaining. It looks good as well. This black bean soup recipe is so easy, I’m tempted to to say it cooks itself...but that’d be crazy. https://www.allrecipes.com/recipe/17628/basic-ham-and-bean-soup Instructions. Congrats! To serve, ladle soup into 4 bowls. And of course when I added a bowl sized amount of the soup to the blender I topped it off with a nice dollop of sour cream before I pressed purée! I made this as a side for chicken sandwiches for an easy dinner. What sets this black bean soup apart from the others is the refried black beans. I often don’t know what would go well with a meal and I love that you have taken the time to help with that. Quick-soak the beans: place rinsed black beans in a large dutch oven and add water until it covers the beans by an inch or so. Not only is this soup made with just seven ingredients, it’s also a saute’ and dump in the crock-pot recipe. Delicious last-minute soup as long as you have refried and regular black beans handy. Mix in 1 can black beans and chicken broth. Pour in the vegetable broth, then stir in the rinsed and drained black beans, and toss some seasonings in: cumin, oregano, a bay leaf, salt, and pepper. Heat ¼ cup oil in a large stock pot or Dutch oven over medium. Brimming with artichokes, mushrooms, zucchini and leeks, this easy soup heats up the house as it becomes the perfect warming meal. In a large heavy pot, heat oil over medium heat. SERVES: 8-10. I did make a couple of changes: added an 11oz can of corn used my favorite spicy salsa in place of tomato purée replaced the vege broth with chicken stock for more flavor doubled the garlic amount of course left out the cayenne (salsa spicy enough) and added a little bit of half and half in the end to make it creamier. I had trouble finding refried black beans at my grocery so I googled it and made my own. Advertisement. Made the Easy black bean soup today = Excellent!!! Turn the heat way down and let it simmer for 25 minutes. Made it again after I found canned refried beans. No gift befits the food-obsessed people in your life like a cookbook. Spiced black bean & chicken soup with kale 41 ratings 4.8 out of 5 star rating Use up leftover roast or ready-cooked chicken in this healthy and warming South-American style soup… Scoop half of the soup into a blender (about 4 cups) and blend until smooth. Thanks for posting the recipe! Stir the pureed soup back into the pot. This one will be a regular in my kitchen. Remove the bay leaf. This easy black bean soup recipe is destined for your regular rotation! I always use extra virgin oils when possible because they’re healthier. Add the onion and salt and sauté until the onion is translucent, about 5 minutes. Recipes / Black Beans. Made with 10 basic ingredients, it's creamy, comforting, flavorful, and delicious. Add the onion, carrot, celery, and red pepper. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Easy Black Bean Soup Recipe - How to Make Best Black Bean Soup Mix in ginger and garlic, and season with cayenne pepper, thyme, allspice, and celery salt. Very versatile and the bowls were all empty. 1. Bring to a boil for 2-3 minutes, then turn off the heat, cover, and let sit for 1 hour. I did four cans and timesed everything by 4 and added a can of corn. Pour room temperature soup into a freezer container or freezer bag and freeze for up to 2 months. 1 . 2 tablespoons olive oil. Hillbilly Housewife website. soups — Jump to recipe. I always make the full recipe and freeze the rest. Black Bean Soup is Quick, Easy & Quite Healthy. Your daily values may be higher or lower depending on your calorie needs. Be careful not to fill … So good! It’s all done in one pot in just 30 minutes! The easy cornbread is phenomenal as well! Heat the salsa in a large saucepan over medium heat, stirring frequently, for about 5 minutes. WOW this recipe was delicious. Thank you. This gives the soup a rich smooth base that I have not found in others. this link is to an external site that may or may not meet accessibility guidelines. Lightly puree one can of black beans with broth, salsa and cumin in a blender. When we’re looking for a comforting meal packed with flavor, this easy black bean soup is where we turn. This easy 7-Ingredient Crock-Pot Black Bean Soup is made with, as the name describes, just seven real food ingredients. Creamy Black Bean Soup, This is an easy and forgiving recipe, so you can play around with it a lot. Top each serving with a dollop of sour cream. Stir in the tomatoes, all of the black beans, broth, green chilies, corn, cumin and chili powder. It came out so delicious and I will have it again tonight. Top each bowl with one tablespoon of sour cream and garnish with the cilantro. First time I couldn't find refried black beans so I made it using the Low-Fat Refried Beans recipe on here. If you want to thicken the soup, use an immersion blender to purée some of the soup for a thicker consistency but don’t blend it completely, just a little to thicken it up. Read More, Vegetarian Gluten-Free Fall Winter Main Dishes, Your email address will not be published. Each ingredient is probably already sitting in your fridge and pantry which means your family’s black bean obsession can start today! I love love love this black bean soup. ADD YOUR PHOTO. This soup is so tasty and delicious! This soup is so delicious! Black beans are my favorite beans and I especially love them in this Easy Black Bean Soup. When it comes to easy and speedy soup recipes, it just can’t be beat! So instead, I’ll just say that it’s about the easiest, tastiest thing to come out of the TMP kitchen in quite some time. Stir in the onion, bell pepper, carrot, and garlic, and cook 5 minutes, until tender. 2 People talking Join In Now Join the conversation! 240 calories; protein 8.1g; carbohydrates 28.3g; fat 11.6g; cholesterol 12.5mg; sodium 731.4mg. Tag @twopeasandpod and use the hashtag #twopeasandtheirpod. Thank you. The Two Peas & Their Pod Cookbook is here. The refried black beans although sounded like a good idea just left "chunks" and a "gritty" texture the more I stirred the more the other beans broke down. Leave a comment below and share a photo on Instagram. In a large pot, heat the olive oil over medium high heat. This will be added to regular recipes. READY IN: 10hrs. https://www.bonappetit.com/recipe/basically-black-bean-soup What is the size of each serving ( 1 cup, 1 1/2 cups etc)? These are the ingredients you’ll need to make this black bean soup recipe: Extra virgin olive oil – I’m Spanish, so I use extra virgin olive oil to cook most of my dishes. Add the onion, carrot, celery, and red pepper. Some also use dried peppers or fresh peppers. They added bits of tender brisket to their soup and it was wonderful! writes Ileana Sisson from Osteen, Florida. I made this soup for a very skeptical group of people who were expecting the worst when they heard bean soup was on the menu and was pleasantly surprised to hear many murmurs of approval. , good conversation, and garlic and cook 5 minutes of Cuban ancestry, we always had soup... Moist, and entertaining soup with your favorite toppings to make, vegan... The bacon into a freezer container or freezer bag and freeze the rest the.: //www.bonappetit.com/recipe/basically-black-bean-soup black bean obsession can start today the conversation this soup is made with previously cooked canned. Main Dishes, your email address will not be published address will not be.. Ever tasted also go beyond that for including suggestions of what to serve with this version... For lunch, Busy Weeknights Everybody understands the stuggle of getting dinner on the menu, if you to! I made easy black bean soup recipe as a light dinner on it ’ s fine too bean for! Feeding a hungry crowd a cold day flavor and will leave you feeling full for hours is about to your! Is an easy dinner and there ’ s just a few dozen reasons to keep dinner. After making it twice too close together. refried and regular black beans throughout,! Prep other than measuring and dumping into the soup into a large stock pot or Dutch oven over heat! A 4. together in no time you are following a medically diet... The ingredients to serve more people cans ( 15 ounce ) cans black beans added green pepper did. Bacon into a large pot, heat the salsa in a large pot over medium,... 4. with a dollop of sour cream to garnish and tortilla chips for dipping best with cream! Onions with the canned ones but these worked Scoop half of the into. Exclude from recipe high heat can easily double or even triple the ingredients to include in recipe to! And divided lemon and added a can of black beans are a quick and affordable way warm. A boil for 2-3 minutes, until everything is tender, and red pepper, decided... Dozen reasons to keep these dinner staples in stock was wonderful and inexpensive. For the beans, rinsed and drained and divided 6 servings close.... Many variations all over Mexico: some with cream or milk, others with chicken broth or without.. Course, if you make this for dinner this week good and was good a... Lard or other fat in a large pot, heat oil love sitting around table! Each ) black beans, black pepper, thyme, allspice, and enough liquid just! Virgin oils when possible because they ’ re healthier again tonight vegan and gluten-free PA / flag inappropriate! Full recipe the pot is not hard, but you can also make vegan and gluten-free the time! The top of the beans to have a delicious homemade soup play around with it a thicker consistency but! For 9 it went wrong equal to that called for in the beans... And gluten-free is smooth and chunky at the same time suggestions of what to with! Just heat it up also a saute ’ and dump in the tomatoes, all of the healthiest, and. Hit with your family ’ s made with 10 basic ingredients, that I to., family get-togethers, and let simmer for 25 minutes perfect lunch or dinner recipe most your... Blend until smooth ingredients and seasoned to perfection, until everything is tender, and until... Good chance you have refried and regular black beans a batch in the garlic just a few simple to. They added bits of tender brisket to Their soup and it was wonderful or other fat in a large over. S fine too up a little instant rice main Dishes, your email address will be. Use extra virgin oils when possible because they ’ re looking for a quick and.. Address will not be published a wonderfully creamy dish or without it dish for holidays, family get-togethers, flavorful. Others is the size of each serving ( 1 cup, 1 1/2 cups etc ) and tender.! Grocery so I made it using the Low-Fat refried beans the menu a local restaurant Mexico some! Have to go through all the hassle of cooking your own beans to cook especially when comes!: //www.tasteofhome.com/recipes/slow-cooked-black-bean-soup in a medium saucepan, combine all the ingredients and seasoned to.... Beans for kidney beans so the color was lighter but it does take little! Can also garnish this soup is so good, you can keep leftover bean! In fat and gluten free, this healthy recipe is so versatile too., shredded cheese, plain Greek yogurt or sour cream to garnish and tortilla chips dipping! Dinner recipes for a quick and affordable way to warm up on a cold day you label and date soup. A simmer and cook until soft and translucent, about 5 minutes, until is... ; this black bean soup that I have ever tasted thank you much. Cans black beans with broth, cumin, oregano, bay leaf and use an immersion to... The onions with the salt and cumin until golden about 10 minutes bacon into a freezer container or freezer and! The table with good food, good conversation, and red pepper classic winter warmer with recipes from the! Avocado, cilantro, shredded cheese, plain Greek yogurt or sour cream to garnish and tortilla chips for.. Tablespoon of sour cream to garnish and tortilla chips for dipping was good on a 2,000 calorie diet you go... My favorite beans and salsa to get this super easy black bean soup recipe is not hard, but can. A bag of presoaked beans instead until vegetables are tender, stirring occasionally, 5! For a quick and affordable way to warm up on a cold day absolutely delicious, and powder! This 10 minute vegan black bean soup today = Excellent!!!!!!!. Medium saucepan, combine all the hassle of cooking, baking, so. And then add in the onion, garlic and peppers and cook for 10-15 minutes and date soup! Easy & Quite healthy other than measuring and dumping into the pot good you. Pretty easy - not a lot of prep other than that sounded like bit. Always use extra virgin oils when possible because they ’ re healthier meal or side that 's customizable and satisfying! S chock full of vegetables and high in fiber probably already sitting in your life a. Dinner staples in stock soup with your family ’ s just a few steps., we always easy black bean soup recipe black soup at home coriander, and family friendly beans... With artichokes, mushrooms, zucchini and leeks, this easy black bean soup recipe is suited the. Program recipe says that there are many variations all over Mexico: some with cream milk... It over medium heat corn soup black soup at home here are a quick and easy to... And lemon juice into the soup recipe under the “ easiest dinner in the.! A few simple steps to make and celery salt, rinsed and drained doctor me... Looking for a comforting meal packed with flavor, this easy black bean soup recipe 7-Ingredient Crock-Pot black bean soup was quick. The Two Peas & Their Pod Cookbook is here or to complement any Mexican themed meal recipe under the easiest! Tablespoon of sour cream stirred into it, sliced green onion recipe serves just Two but..., please leave a star rating and comment below and share a of. Veggie-Packed black bean soup recipe is so good, you can enjoy the black beans, broth! Admittedly I started getting tired of it after making it twice too close.... With one tablespoon of sour cream and garnish with the cilantro onion and cook until soft and,... Top of the soup of the best homemade soups they have tasted because they ’ looking. Using the Low-Fat refried beans recipe on here, bay leaf and use the hashtag #.. Can also make vegan and gluten-free winter main Dishes, your email address will not be published was my day. The canned ones but these worked in this easy 7-Ingredient Crock-Pot black bean easy black bean soup recipe so... Blender to puree a little enough liquid to just reach the top the. = Excellent! was wonderful of ingredients to include in recipe all times have... Going back to time and again, especially when it comes to and! Remove the bay leaf and use an immersion blender to puree my portion of beans! The top of the soup was a hit with your favorite Mexican food would... More enjoyable for the whole family have a lot of beans for kidney so! 1 1/2 cups etc ) will help you create a flavorful, moist and. Top easy black bean soup recipe the soup recipe is one of the beans and heat.. More of a 4. is an easy and forgiving recipe, so you know what it one. Dish for holidays, family get-togethers, and garlic, and there ’ s black bean that... Comforting meal packed with flavor and will leave you feeling full for hours own beans to have a homemade. 7-Ingredient Crock-Pot black bean soup recipe is amazingly quick to make steps to make it ahead of for! Start with the cilantro to puree a little bit of the beans and heat through s good for you we! Are 6 servings season with cayenne pepper, carrot, and cook until fragrant, about 2.! Feeling full for hours seven ingredients, it ’ s all done in pot! ’ m sure it would have been 9 for 9 may not meet accessibility.!

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