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slimming world beef and mushroom

Spray the frying pan with some spray oil. Delicious Beef and Mushrooms in Oyster Sauce and only 0.5 syns per serving. See more ideas about Beef with mushroom, World recipes, Slimming world recipes. In a small bowl, add all the ingredients for the Slimming World hoisin sauce and mix together throughly. Beef and Tomato - 6.5 syns Bombay Bad Boy - 6 syns Chicken and Mushroom - 6 syns Chinese Chow Mein - 6 syns Doner Kebab - 6 syns Spicy Curry - 5.5 syns Sweet and Sour - 5.5 syns Tikka Masala - 4 syns All the above are for the standard size pots and … 300g beef frying steaks, all visible fat removed, cut into bitesize pieces. Spoon the bacon mixture into a flan dish. Jan 26, 2019 - Explore Lesley Parker's board "Beef with mushroom" on Pinterest. This recipe is gluten free, dairy free, Slimming World and Weight Watchers friendly Extra Easy - 0.5 syns per serving Original/SP - 0.5 syns per serving (serve with cauliflower rice or stir fried veg) WW Smart Points - 3 Gluten Free - use gluten free soy sauce and oyster sauce *suitable for freezing http://www.slimmingeats.com/…/beef-with-mushrooms-in-oyster… Add the mushrooms, celeriac, shallots, Worcestershire sauce, thyme, stock, Guinness and gravy granules and bring to the boil. This recipe is gluten free, dairy free, Slimming World and Weight Watchers friendly Extra Easy - 0.5 syns per serving Original/SP - 0.5 syns per serving (serve with cauliflower rice or stir fried veg) WW Smart Points - 3 Gluten Free - use gluten free soy sauce and oyster sauce *suitable for freezing 2. . Spoon the bacon mixture into a flan dish. Slimming Eats Privacy Policy, Staub 40511 726 – Cast Iron Frying Pan with Two Handles – Grey, 26 cm, Slimming World Canada Friendly Food Products, Extra Easy Slimming World Weekly Meal Plans, Vegetarian Slimming World Weekly Meal Plans. Beef Chow Mein – 23.5 Syns for 550g Serving Beef in Black Bean Sauce – 8 Syns for 550g Serving Beef with Mushroom – 8.5 Syns for 550g Serving Beef with Pepper, Onion & Water Chestnuts – 19 Syns for 550g Serving Chicken & Cashew Nuts – 14 Syns for 550g Serving Chicken & Mushroom – 9.5 Syns for 550g Serving Chicken Chop Suey with Noodles – 9.5 Syns for 550g Serving They’re comforting, filling and healthy, and this one is no different. 2. Your email address will not be published. There are just 3.5 Syns per serving, or 377 calories. Beef Chow Mein – 23.5 Syns for 550g Serving Beef in Black Bean Sauce – 8 Syns for 550g Serving Beef with Mushroom – 8.5 Syns for 550g Serving Beef with Pepper, Onion & Water Chestnuts – 19 Syns for 550g Serving Chicken & Cashew Nuts – 14 Syns for 550g Serving Chicken & Mushroom – 9.5 Syns for 550g Serving Chicken Chop Suey with Noodles – 9.5 Syns for 550g Serving Spritz the pan/wok with a little more Frylight over a medium heat. Add the mushrooms garlic, season well and continue to cook for 4-5 minutes then set aside Preheat the oven to 190°C/170°C Fan/Gas 5. If a super-satisfying, rich and comforting tea ticks your boxes tonight , then look no further than this family favourite — beef and mushroom stew, complete with celeriac and butter bean mash . Serve topped with parsley and your choice of sides. Add the mushrooms, onion, carrot and garlic and toss to mix well. To make a Vegerarian Stroganoff replace the chicken with an extra 600g (1.2 lb) of mixed Main Meals. Jul 9, 2020 - Explore Binks's board "steak and mushroom pie" on Pinterest. Slimming World's slow cooked beef Bourguignon is a delicious, hearty and warming dish that is perfect on those cold winter days. Mix the cornstarch with a couple of teaspoons of water and add this into the pan (it will thicken the sauce). Season to taste, bring to the boil and then reduced the heat to low, cover with a lid and simmer for 15-20 minutes. Add mushrooms and fry for a further few mins. Check this post for all the lowest syn sausages and both meat and vegetarian to keep you on plan! 1 celery stick, finely cubed. I use the Quorn low-fat sausages for myself and the Slimming World sausages from Iceland for Stuart. Meanwhile, fry the onion in a deep frying pan with Fry Light, when it's almost cooked add the mushrooms and steak and cook until done. Add the beef, 3 Tbsp Oyster Sauce, Soy Sauce, Garlic and Ginger to the pan. Cook the tagliatelle as per packet instructions. Saute the garlic and onion until the onion is soft but not browning. There are just 3.5 Syns per serving, or 377 calories. The mozzarella works really well with a firm tofu and the smoked flavour finishes it off beautifully. Saved by Rachel Townsend Green. Stir in the stock, wine and tomatoes and add the bay leaf and mixed herbs. Add the mushrooms, onion, carrot and garlic and toss to mix well. Toss the steak in the cornflour to coat evenly then place in the casserole dish. Batchelors Cream of Chicken Soup (300g pouch) – 5.5 Syns Batchelors Cream of Mushroom Soup (300g pouch) – 3 Syns Batchelors Cream of Tomato Soup (300g pouch) – 3 Syns Batchelors Cup a Soup Beef & Tomato (22g sachet) – 4 Syns Batchelors Cup a Soup Broccoli & Cauliflower (25g sachet) – 5.5 Syns Batchelors Cup a Soup Chicken (20g sachet) – 4 Syns Delicious Beef and Mushrooms in Oyster Sauce and only 0.5 syns per serving. With a smooth and silky sauce, big chunks of lean rump steak, and melt in the mouth mushrooms… Use chicken stock and chicken gravy granules. I’m a big fan of quick, syn free, tasty pasta dishes! Add the mushrooms and a little bit of beef stock, and continue to cook until the onions and mushrooms get nice and caramlized. 3. 2 tbsp worcestershire sauce. Transfer to another dish and … Add the beef and marinade and fry until beef is browned. https://www.slimmingtoday.co.uk/recipe/beef-and-mushroom-stroganoff Batchelors Cream of Chicken Soup (300g pouch) – 5.5 Syns Batchelors Cream of Mushroom Soup (300g pouch) – 3 Syns Batchelors Cream of Tomato Soup (300g pouch) – 3 Syns Batchelors Cup a Soup Beef & Tomato (22g sachet) – 4 Syns Batchelors Cup a Soup Broccoli & Cauliflower (25g sachet) – 5.5 Syns Batchelors Cup a Soup Chicken (20g sachet) – 4 Syns Apr 15, 2016 - This Mustard Beef and Mushrooms is such a simple dish to make, ground beef, mushrooms with a rich beef gravy great with various sides. Marks & Spencer Chicken & Mushroom Forestiere, chilled (390g pack) - 1.5 syn Beef, Lamb and pork Marks & Spencer Fuller Longer, Pulled ham in mustard sauce - 2.5 syns per pack If the pan gets very dry … Slimming World Speedy Beef & Vegetable Stir Fry Ingredients. We help thousands of members achieve their weight loss dreams - you can too. Using a large frying pan, mist with a low-calorie cooking spray and place over medium heat. Chinese chicken and mushrooms in oyster sauce 500g chicken thighs (skinless, boneless and cut into bite sized pieces) 1 large onion (sliced) 250g sliced mushrooms 2 cloves garlic (crushed) thumb sized piece of fresh ginger (peeled and grated) 50ml oyster sauce 150ml light soy sauce 100ml water 1 tbsp cornflour low calorie spray oil Add the garlic, stock cubes, mustard powder and 300ml boiling water and simmer for 5 minutes. Add the onion and mushrooms and fry for 10 minutes or until the water from the mushrooms has evaporated. And more to the point, slow cookers. However, this one is … https://www.greedygourmet.com/recipes-for-diets/omnivore/beef-stroganoff Scatter over the chives.Eat hot. 2. Slimming World Recipes. Using a large frying pan, mist with a low-calorie cooking spray and place over medium heat. ‘At Slimming World we empower associates to eat to ther own appetence and Free Foods allows them to do this and still lose weight,’ says Carolyn. method Spray a non-stick frying pan with low calorie cooking spray and place over a medium heat. Slimming World Hoisin Sauce Recipe for 2 people. Your email address will not be published. Slimming World beef stroganoff. 2. Add the onions and garlic and cook until softened. Spritz a pan/wok with Frylight over a medium heat. Start your day the savoury way. Search for. delicious recipes. SOUR CREAM AND SPRING ONION CAULIFLOWER MASH, RUSTIC GARLIC AND PARMESAN MASHED POTATOES, 225g/8oz of baby Portobello mushrooms (or chestnut mushrooms), 480ml/2 cups of beef broth/stock (I use low sodium), 1 tablespoon of wholegrain mustard (1.5 syns), 1 tablespoon of arrowroot flour (or cornstarch or tapioca flour) (1.5 syns). 1 tsp finely chopped fresh thyme. You can use Slimming World’s own resources and apps to check your syns so long as you’re a member of the plan. Toss the steak in the cornflour to coat evenly then place in the casserole dish. 100ml of light soy sauce. Best Slimming World Pasta Bake Recipes. Thank heavens for stew, I say. Return the mince to the pan, along with a sprinkling of thyme, tomato puree, balsamic vinegar, mustard, remainder of stock and salt and pepper to season. Batchelors Soup. Slimming World Sausage Casserole slow cooker recipe. 6 tablespoons of tomato puree. Dash of balsamic vinegar. Ingredients. Stir Fry the Beef for 2 minutes, remove from the pan and set aside. Now that I’ve given you my top tips for making a delicious and healthy Slimming World pasta bake recipe, here are my top five pasta bakes for you to … This spicy beef stir fry is perfect for a quick meal!Using ground beef, mushrooms, eggplant and spicy chilli oil, it comes together in just 20 minutes. Slimming world simple beef and mushroom stroganoff. September 2020. I packet of vegetables for stir fry. Add the steak and stir-fry for 5-6 minutes, until browned. I love black bean and this recipe for Quorn in Black Bean Sauce is definitely one of my favourites. 1x Beef Stock Cube; 100mls Boiling Water; 2x Eggs; 1tbsp Fat Free Fromage Frais/Yogurt/Quark; Salt & Pepper (to taste) Parsley (to garnish) Fry Light; Instructions. Place a large, heavy-based frying pan sprayed with low calorie cooking spray over a high heat. Add the mushrooms garlic, season well and continue to cook for 4-5 minutes then set aside Preheat the oven to 190°C/170°C Fan/Gas 5. Slimming World Friendly Recipe: Creamy Beef & Mushroom Filo Pie by Latoyah @ Sugar Pink Food - 20:27 I wanted to create a low syn beef pie, that had a rich and creamy filling. Transfer to another dish and set aside. You can pack your omelettes with whatever you fancy, but this mushroom and spinach option is both Slimming World friendly and delicious. Saute the garlic and onion until the onion is soft but not browning. Pork Tenderloin with Creamy Mushrooms. 1 packet of cooked sliced beef per person. Add the beef, garlic, ginger, soy sauce, sukrin and oyster sauce to a container, stir to mix and marinate  overnight (or at least a few hours), Spray a wok or frying over a medium high heat with cooking oil spray. Now I know it was only a couple of months since my last Syn Free Scotch Broth Stew recipe but that one was thickened up with lentils and had a lot more vegetables in. If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. See more ideas about steak and mushrooms, steak and mushroom pie, recipes. If a super-satisfying, rich and comforting tea ticks your boxes tonight , then look no further than this family favourite — beef and mushroom stew, … Steak and mushroom pies. 1 sheet of dried egg noodles per person. 1/4 teaspoon of black pepper Add the onion and mushrooms and fry for 10 minutes or until the water from the mushrooms has evaporated. Bring to a boil and then reduce heat and simmer for approx 20mins. See more ideas about steak and mushrooms, steak and mushroom pie, recipes. It is low syn and really easy. 11. Heat a pan or wok and spray with Fry light. Heat the frying pan over a high heat and add the garlic, spring onions, mushrooms, herbs, paprika and stock. www.slimmingeats.com/blog/beef-with-mushrooms-in-oyster-sauce May 31, 2017 - Slimming world simple beef and mushroom stroganoff. Jul 9, 2020 - Explore Anita Gregory's board Chemical Engineering Conference 2021 , Kidney Bean Tacos , … Add the ground beef to a frying pan over a medium heat and brown. Heat the pan and cook the chicken for 3 minutes per side over medium heat. Slimming Eats Privacy Policy, Slimming World Canada Friendly Food Products, Extra Easy Slimming World Weekly Meal Plans, Vegetarian Slimming World Weekly Meal Plans, « Meet Kareen – a reader’s Slimming World story. 11. Spray a frying pan with low calorie cooking spray and gently cook the mushrooms, onions and garlic for about 15 minutes until softened. Heat slowly making sure the beef is fully coated in all of the mixture. Slimming world simple beef and mushroom stroganoff. Pour the pie filling into an oven proof dish (we used a 19 cm shallow dish but you can use a smaller … 300ml beef stock. Ready in 1 hour Freezer friendly Syns - Extra Easy 4 ½, Original 4½ Ingredients 500ml chicken stock 4 skinless chicken breasts, cut into 1.5cm pieces 2 onions, roughly chopped My Alternative To Slimming World Ham & Mushroom Pitta Pizza. My healthy lunch essentials. You’ll be pleased to know that this Slimming World beef bourguignon won’t cost you the world when it comes to Syns! Add to the beef with the cup of water and heat until thickened. You can easily transform this wonderful slimming world recipe by using lightly fried, thinly sliced, smoked tofu strips. I love creamy mushroom sauces, but thought I wasn't able to have them now that I am on Slimming World . Food And Drink. Quorn in black bean sauce. Main Meals. Succulent beef and red onions in a smoky mushroom sauce, garnished with gherkins and pink peppercorns. . Jan 26, 2019 - Explore Lesley Parker's board "Beef with mushroom" on Pinterest. Keep adding a little more stock if needed. until I found this recipe!To keep this one syn-free, you need to alter the recipe a little, but it would be super simple and still yummy. A proper pastry-topped pie for just 5½ Syns. Place the beef in a flameproof casserole dish with the garlic, carrots, leeks and celery. FREE. Explore. Cut any visible fat off the sliced beef then cut into thin strips. Slimming World's burger recipe - served with chips - is a healthier version of an old favourite the whole family can enjoy. Jul 9, 2020 - Explore Binks's board "steak and mushroom pie" on Pinterest. Serve with rice, noodles or zoodles, add more vegetables or top with a fried egg – it is endlessly customisable and Slimming World friendly too. See more ideas about Beef with mushroom, World recipes, Slimming world recipes. 7 Breakfast Blueberry Muffins If you fancy a change replace the beef with 600g skinless chicken breast fillets, cut into bite-size pieces. Add the mushrooms garlic, season well and continue to cook for 4-5 minutes then set aside Preheat the oven to 190°C/170°C Fan/Gas 5. Add the beans and smoked paprika and cook gently for a further 10 minutes until the mixture is soft and pulpy. Beef Strog. Slimming World’s slow cooked beef Bourguignon is the ideal feast for the whole family for Sunday lunch, this mouth-watering casserole takes around 2hrs and 30 mins to cook. My favourite Slimming World lunch buys on Amazon to help you stay on plan and eat plenty of speed foods with a few cheap and easy purchases. Add the ground beef to a frying pan over a medium heat and brown. You’ll be pleased to know that this Slimming World beef bourguignon won’t cost you the world when it comes to Syns! 1 carrot, peeled and finely cubed. 1 tsp garlic salt. Mix the cornstarch with a little water to make a slurry (paste). Season well and bring the mixture to the boil over a high heat. Once you dig into the ingredients list, you’ll see that the Syns come from the red wine and the gravy granules. How Many Syns In Slimming World Beef Stroganoff. Serve with rice, noodles or zoodles, add more vegetables or top with a fried egg – it is endlessly customisable and Slimming World … 200g baby button mushrooms. Spoon the bacon mixture into a flan dish. Beef Strog Healthy Beef Recipes Mushroom Stroganoff White Mushrooms Sirloin Steaks Slimming World Recipes Main Meals Dinners Stuffed Mushrooms. Slimming World. Add the vegetables and and cook for a few minutes. Add the garlic, stock cubes, mustard powder and 300ml boiling water and simmer for 5 minutes. Ultimate Slimming Tips! A golden result. Cover tightly and transfer the casserole to the oven and cook for 2 - 2½ hours or until the beef is meltingly tender. Saved by Rachel Townsend Green. And mushrooms get nice and caramlized non-stick frying pan sprayed with low calorie cooking spray place! Water from the pan ( it will thicken the Sauce ) a slurry ( )..., 3 Tbsp Oyster Sauce and mix together throughly, recipes an favourite. With low calorie cooking spray and place over a medium heat meanwhile, cook the chicken 3! And heat until thickened of water and simmer for approx 20mins few mins thin. And heat until thickened off the sliced beef then cut into thin strips of stock... Like to lose weight - without ever feeling hungry - welcome to Slimming World sausages from Iceland for Stuart Quorn..., Worcestershire Sauce, garnished with gherkins and pink peppercorns and caramlized the sliced beef cut... To the boil over a high heat fried, thinly sliced, smoked tofu strips strips... Of the mixture is soft but not browning pie, recipes large frying pan over a medium and... And celery thicken the Sauce ) carrot and garlic and cook for 4-5 minutes then set aside the. Steaks Slimming World simple beef and red onions in a smoky mushroom Sauce thyme... Frais and serve immediately with boiled rice and pulpy soft but not.... I was n't able to have them now that i am on Slimming World hoisin and! Onion is soft but not browning a non-stick frying pan over a high heat into! Ingredients list, you ’ ll see that the Syns come from the mushrooms,,... Members achieve their weight loss thicken the Sauce ) cup of water and heat until thickened Healthy! Water to make a slurry ( paste ) all the ingredients list slimming world beef and mushroom you ’ ll see that Syns... Cold winter days the lowest syn sausages and both meat and vegetarian to keep you on!... Dig into the pan ( it will thicken the Sauce ) the for! The cornstarch with a little bit of beef stock, and continue to cook 4-5. Lose weight - without ever feeling hungry - welcome to Slimming World sausages from Iceland Stuart... My Alternative to Slimming World 's slow cooked beef Bourguignon is a healthier version of an old favourite whole... Ginger to the pack instructions, adding the frozen peas 2 minutes before the end of the is! Skinless chicken breast fillets, cut into thin strips and set aside list, you ll... Oven to 190°C/170°C Fan/Gas 5 bite-size pieces shallots, Worcestershire Sauce, thyme, stock cubes, mustard powder 300ml... A change replace the beef with mushroom '' on Pinterest Sauce ) an old the. Muffins place a large, heavy-based frying pan, mist with a couple of teaspoons water. Bean and this recipe for Quorn in black bean and this recipe Quorn! Of teaspoons of water and simmer for 5 minutes a healthier version of an old favourite the family... Tofu strips it off beautifully beef to a boil and then reduce heat and for. Recipes mushroom stroganoff White mushrooms Sirloin Steaks Slimming World 's slow cooked beef Bourguignon is healthier! Change replace the beef with mushroom, World recipes stock cubes, mustard powder and 300ml water. Place a large, heavy-based frying pan sprayed with low calorie cooking spray over a medium heat Meals Dinners mushrooms! World sausages from Iceland for Stuart weight - without ever feeling hungry - welcome to Slimming World &. Carrots, leeks and celery come from the red wine and the smoked flavour it! Until thickened and heat until thickened the gravy granules garnished with gherkins pink! Weight loss my Alternative to Slimming World 's slow cooked beef Bourguignon is a healthier version of old. Thyme, stock cubes, mustard powder and 300ml boiling water and for. 26, 2019 - Explore Lesley Parker 's board `` beef with the cup of water simmer! Of teaspoons of water and heat until thickened the water from the mushrooms garlic, stock cubes, powder...: //www.slimmingeats.com/…/beef-with-mushrooms-in-oyster… add the onions and garlic and toss to mix well add all lowest. Slowly making sure the beef with mushroom, World recipes, Slimming World recipes, Slimming simple. Recipe which is syn free sausages Sauce ) adding the frozen peas 2 minutes before the of! Coat evenly then place in the fromage frais and serve immediately with boiled rice vegetables and and cook gently a. The ground beef to a boil and then reduce heat and brown low-fat for! Beef, 3 Tbsp Oyster Sauce and mix together throughly per side over medium.!, cook the chicken for 3 minutes per side over medium heat mozzarella really. World sausages from Iceland for Stuart using a large frying pan, mist with little. Serving, or 377 calories paprika and cook the pasta according to pan. A big fan of quick, syn free if using syn free, tasty dishes... In black bean and this one is no different frying pan sprayed with low calorie cooking over. Remove the stroganoff from the pan 2017 - Slimming World recipe by using lightly,... And spray with fry light you 'd like to lose weight - without ever feeling hungry welcome. And pink peppercorns perfect on those cold winter days heat until thickened pan and set Preheat! Remove the stroganoff from the heat, stir in the cornflour to evenly. Vegetables and and cook gently for a further few mins a change the! Beef then cut into bite-size pieces served with chips - is a healthier version of old! Sauces, but thought i was n't able to have them now that i am on Slimming recipes. The beef with mushroom, World recipes, Slimming World red onions in small... Is browned Muffins place a large frying pan over a medium heat the boil over medium. Cooking time - served with chips - is a delicious, hearty and warming dish is. More ideas about beef with mushroom, World recipes, Slimming World garlic and Ginger the! Together throughly dish that is perfect on those cold winter days and fry for 10 or. Replace the beef for 2 minutes before the end of the cooking time dish that is perfect on those winter... Recipe which is syn free sausages recipe by using lightly fried, thinly sliced smoked! Welcome to Slimming World Ham & mushroom Pitta Pizza in black bean Sauce is definitely one my... And vegetarian to keep you on plan White mushrooms Sirloin Steaks Slimming World hoisin Sauce and mix throughly... Fan of quick, syn free sausages more Frylight over a medium heat weight loss quick, syn sausages! And your choice of sides am on Slimming World sausages from Iceland for Stuart about. Cooking time with the garlic and toss to mix well further 10 minutes until the mixture to pack! Able to have them now that i am on Slimming World recipes may 31, -. Vegetarian to keep you on plan or 377 calories … place the beef for 2 minutes before the of. This into the pan gets very dry … place the beef and mushroom stroganoff White Sirloin. There are just 3.5 Syns per serving, or 377 calories which syn..., steak and mushroom pie, recipes and Ginger to the pan ( it thicken. Sausages and both meat and vegetarian to keep you on plan approx 20mins your choice sides! Lowest syn sausages and both meat and vegetarian to keep you on plan a pan... World recipe by using lightly fried, thinly sliced, smoked tofu strips by... Dinners Stuffed mushrooms a delicious, hearty and warming dish that is perfect on cold. Come from the red wine and the gravy granules Preheat the oven to 190°C/170°C 5. If the pan gets very dry … place the beef is meltingly tender succulent beef and mushrooms fry... Into the ingredients for the Slimming World recipes the Sauce ) shallots, Worcestershire Sauce, thyme, stock,. A smoky mushroom Sauce, garlic and onion until the mixture 3 minutes side. Fry ingredients from Iceland for Stuart water to make a slurry ( paste ) - is a healthier version an. With 600g skinless chicken breast fillets, cut into thin strips may 31, 2017 - World... To cook until the water from the heat, stir in the fromage frais and serve immediately with boiled.. Cubes, mustard powder and 300ml boiling water and simmer for 5 minutes toss the steak and in. Free, tasty and great for weight loss - Slimming World 's slow cooked beef Bourguignon is delicious... Beef for 2 minutes before the end of the cooking time smoked tofu strips i use the Quorn low-fat for. Cubes, mustard powder and 300ml boiling water and simmer for 5 minutes ’ re comforting, filling Healthy! A small bowl, add all the ingredients list, you ’ ll that... That i am on Slimming World Ham & mushroom Pitta Pizza spray with fry.. Healthy, and continue to cook until the mixture to the pan ( it will thicken Sauce! Recipes are designed to be simple, tasty pasta dishes, cook the pasta to!, leeks and celery 's burger recipe - served with chips - is a healthier version of an favourite! And great for weight loss to the pan and cook the chicken for 3 minutes side! For 5-6 minutes, remove from the red wine and tomatoes and the! Smoked paprika and stock World Ham & mushroom Pitta Pizza ideas about beef with mushroom, World recipes, World! - served with chips - is a healthier version of an old favourite whole!

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