This simple and comforting zucchini lasagna is vegetarian and low-carb. Variations may occur for various reasons, including product availability and food preparation. Vegetarian Cooking at home is a way to take back control over what I eat. Turn the heat off and let the spelt sit for 20 minutes, stirring now and then. If the pan cools down completely, let it simmer on a low heat instead. This vegetarian zucchini lasagna deserves four stars. Layers of pasta, tofu-cashew filling, spinach, zucchini, and marinara make for a super flavorful alternative to traditional lasagna. And so I now have one thing to say – bollocks to the veggie haters, this is the best lasagna ever. Not a pasta dish, it’s Meat Lover’s Zucchini Lasagna. Whether you're trying to cut back on pasta or simply trying to sneak more veggies in your food, this is a way to pack your meatless dinner full of nutrients. For your final layer, do a layer of zucchini, then top with 1/3 cup - 1/2 cup sauce. Mmmm, hungry now! The net carbs will be the total carb count minus the fibre count. Don’t be surprised when you can’t find any lasagna noodles amidst the layers—there aren’t any! You’re very welcome – would love to hear your thoughts after you try it! The pleasingly-chewy texture feels like the consistency of meat too, and is more than a replacement – it’s even better . I used to eat a lot of meat, and a lot of lasagna. I know there are some awesome ricotta lasagnas out there. Being an affiliate means that we will receive a small commission on sales we refer from this Website. I don't like what many companies do to animals and the environment with their products. That would definitely work as well, KF! Place your first layer of zucchini slices over the tomato sauce on the bottom of the dish, overlapping them just a little. You could use a mix of other cheeses as a strong cheddar, gouda or vegetarian Parmesan. This looks so rich and indulgent! Nope. As if this dish couldn’t get any better – it can. It’s important to put a little time to the side for a good lasagne – and one that doesn’t include meat is great to have in your arsenal. It is made with tomato sauce, skinny ricotta, mozzarella, and zucchini noodles. It's a simple and easy soup Read more, This range of Christmas vegetarian recipes covers appetizers, main course, sides and desserts. Are we allowed to say that about our own recipes? Once you have a good lasagna recipe under your belt, you know you’re getting somewhere in the culinary world. Rinse briefly … Finally add the rest of the veg mix and another layer of bechamel sauce (no more lasagna sheets). Yes! Dice the zucchini, onion and all other veg into tiny pieces. Wait, no pasta? 5 from 4 votes. Nope, not the child-mauling, long-haired, smelly dog with abandonment issues but…, Every now and then a recipe grabs me, and I mean reeeaaallly grabs me. Cover the dish with aluminium foil and bake for 30 – 40 minutes. I will agree that lasagna needs a certain type of ‘meaty’ flavour, after all it was originally a meat dish. Repeat … Into the oven for 35 minutes on 200°C/390°F, or until a deep golden brown. Watch out it doesn’t burn! In this version you’re using zucchini strips to replace the lasagna sheets (lower carb and calories). Love that you loaded it up with zucchini too! Required fields are marked *. Also add salt, pepper and basil. For a very hearty dish, add cooked mushrooms or spinach as an additional layer. Try, and see if you feel the same. A way to enjoy lasagna without the pasta! Remove, pat dry the slices with kitchen towel to remove any excess water or oil and sprinkle with the chopped garlic and oregano. Keto Vegetarian Recipes is a participant in the WholesomeYum.com affiliate program & Amazon Associates. and much less likely to send you to sleep directly after eating . This post may contain affiliate links, so if you buy from a link we may earn a commission at no cost to you. 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