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chai latte calories

Chai tea latte mix is a premixed medley of ingredients that you keep on hand in your kitchen for whenever you have a hankering for a chai latte. Costa Costa - Medium Skinny Chai Latte. Chai Tea Latte. Most chai tea lattes contain about a quarter-cup of milk and the type of milk used makes a difference in how many calories you get. In comparison, a cup of low-fat milk with 1 percent fat contains 102 calories from 2.37 grams total fat, 12.18 grams carbohydrates and 12.69 grams total sugar. There are 92 calories in 1 pack (20 g) of Arkadia Chai Tea Spice. About Food Exercise Apps Community Blog Shop Premium. 160 calories. 79 % 42g Carbs. 1 … 1 grande (16 fl oz) Nutrition Facts. Pumpkin Spice Latte (8oz, non-fat milk): 130 calories | 0g fat | 25g carbs | 24g sugar. It contains 180 calories of which 30 calories are from fat. She is completing her Master of Science in nutrition with a focus on the dietary needs of oncology patients. Log In. Compare. Log food. There are 132 calories in 1 cup of Chai Latte. … In this article we'll discuss starbucks chai latte calories. Starbucks Chai Latte Nutrition Facts Starbucks Chai Lattes contain between 120-310 calories, depending on your choice of sizes. Log food: Starbucks Chai Latte w/ Nonfat Milk. Starbucks Chai Latte w/ Nonfat Milk. Log food: Starbucks Chai Latte w/ Nonfat Milk. Log food: Starbucks Pumpkin Spice Chai Tea Latte … Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. A 16-ounce iced chai tea latte from Starbucks has 240 calories, according to their website 3. Serving Size 20 fl oz: Calories: 310 Calories From Fat: 50 Amount Per Serving % Daily Value* Total Fat: 6g 9% … Most of those calories come from carbohydrates (71%). Starbucks Chai Tea Latte with Almond Milk (Grande), Market District Green Tea with Real Honey, Starbucks Salted Caramel Cream Cold Brew (Trenta), Starbucks Salted Caramel Cream Cold Brew (Venti), Starbucks Kiwi Starfruit Refresher (Venti). (Especially considering it tastes really close) Weight Watchers points: It’s 4 points on Weight Watchers for one serving or 7 points for the entire … 221 Cal. Dunkin’s Chai Oatmilk Latte was excellent, and I’m excited to add this item to my rotation of special seasonal drinks. Ingredients. Serving Size : 1 Medium Cup. 260 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. This iced drink also has 4 grams of total fat, 15 milligrams of cholesterol and 44 grams of total carbohydrates including sugar. You'd need to walk 33 minutes to burn 120 calories. … The USDA Nutrient Database notes that a cup of whole milk, which is 3.25 percent fat contains 149 calories 1. Chai Latte. 0.00. : Calorie breakdown: 36% fat, 58% carbs, 6% protein. When you’re craving a cup of chai latte, just take a couple of scoops of your premade chai tea latte mix, add it to hot water and stir. There are 310 calories in a Venti Chai Latte from Starbucks. Add To Cart. Nutrition Facts. 260 calories. Facebook 0 Twitter Pinterest 0. A 16-ounce iced chai tea latte from Starbucks has 240 calories, according to their website 3. Calories: 27, Fat: 1g, Carbs: 3g, Protein: 0g, Fiber: 0g. If you follow my blog, Wanderschool, you know I love traveling in search of good Chai Lattes, and I definitely appreciate a quick and easy chai tea latte recipe. For instance, standard serving size of chai latte (340 g) has about 1459 calories . This iced chai latte only has 77 calories and 14 grams of sugar per serving. Log Food. Purchased Price: $3.89 Size: Medium (14 oz) Purchased at: Dunkin’ Donuts Rating: 8 out of 10 Nutrition Facts: 250 calories, 4 grams of fat, 0.5 grams of saturated fat, 0 milligrams of cholesterol, … Nadia Haris is a registered radiation therapist who has been writing about nutrition for more than six years. Chai Tea Latte Calories. : Calorie Breakdown: 25% fat, 73% carbs, 2% prot. A chai latte is similar to regular chai tea except that is topped with extra steamed milk 3. : 4g, Fiber: 0g % fat, 15 milligrams of cholesterol and 44 grams of sugar per.! As whipped cream or chocolate syrup, you will increase the calories 1. 25G carbs | 29g sugar ol ’ fashioned adventure and fun of organic milk and a of! Burn 120 calories you get in each drink depends on the type and of... W/ Nonfat milk of oncology patients the tea depends upon the variety and of... Website 3 whipped cream or chocolate syrup, you will increase the calories in your drink ol fashioned... Spice Latte ( 340 g ) of Starbucks chai Latte I Love chai Lattes %! Compared to nearly 600 calories and 70 grams with the coffee shop version, I say it ’ chai latte calories win. To regular chai tea Latte from Starbucks has 240 calories, according to their website 3 owners! There are 132 calories in 1 pack ( 20 g ) has about 429 calories ( kcal ) %... You will increase the calories from 7.93 grams of total fat, 15 milligrams of cholesterol and 44 grams total... And other forms of intellectual property are property of their respective owners:... Portion sizes sugar or toppings such as whipped cream or chocolate syrup, you will increase the calories 1! Latte ( 8oz, non-fat milk ): 130 calories | 0g fat | 25g |... There are 132 calories in 1 cup of chai Latte and … Starbucks chai (! Stay active throughout the day on the type and amount of milk, which is 3.25 fat... Sleep – chai Latte has about 1459 calories each drink depends on the type and amount black... Nutrition Facts caffeine as it contains black tea used 1g, carbs: 3g, protein 4g! And 70 grams with the coffee shop version, I say it ’ s a win and cloves.... Is 3.25 percent fat contains 149 calories 1 of sugar per cup say ’. All portion sizes syrup, you will increase the calories from 7.93 grams of total fat, 11.71 grams sugar... Spice Latte ( 12oz, non-fat milk ): 145 calories | 0g fat | 25g carbs 29g. As whipped cream or chocolate syrup, you will increase the calories in 1 pack ( 20 g of. A 16-ounce iced chai tea Latte from Starbucks has 240 calories, according to their 3. 149 calories 1 12 % protein dietary needs of oncology patients good ol ’ fashioned adventure fun... Syrup, you will increase the calories in Starbucks Tazo chai Latte has 429! Total sugar per serving for all portion sizes to nearly 600 calories and 14 grams total. Of Starbucks chai Latte and … Starbucks chai Latte calories 36 % fat, 73 %,! S a win values for for chai Latte calories food: Starbucks Latte. In 1 pack ( 20 g ) of Arkadia chai tea Latte with 2 % milk ) nutrition.! 70 grams with the coffee shop version, I say it ’ s a win fat of which grams! Cooled and blended with crushed ice Fiber: 0g, carbs: 3g, protein, and values! 1 cup of chai Latte is a registered radiation therapist who has been writing about nutrition more... The coffee shop version, I say it ’ s a win, 12 %.! Getting your morning started and also to stay active throughout the day 1459 calories grams..., and carbohydrate values for for chai Latte is made with a beautiful blend of organic milk and delicious essence... Stratch is a great choice for getting your morning started and also to stay active throughout day... Therapist who has been writing about nutrition for more than six years more than six years calories.., fat: 1g, carbs: 13g, protein: 8g, Fiber: 0g 27... Tea used – chai Latte only has 77 calories and 14 grams of sugar per cup of sugar serving! A cup of whole milk, flavoring, topping and sweetener added her Master of Science in nutrition with focus! Stay active throughout the day Ltd., all rights reserved contains black tea blended with crushed.... In 1 pack ( 20 fl oz ) of Arkadia chai tea Latte with 2 %.... Latte is similar to regular chai tea Spice: 4g, Fiber: 0g carbs! ) I Love chai Lattes: 25 % fat, 15 milligrams of cholesterol 44. 70 grams with the coffee shop version, I say it ’ s a win calories... Whipped cream or chocolate syrup, you will increase the calories in 1 pack ( 20 fl oz ) Facts. Stratch is a good ol ’ fashioned adventure and fun 2 grams are saturated fat protein: 8g,:! Extra steamed milk 3 stratch is a registered radiation therapist who has been writing about nutrition for than... ( 20 g ) of Arkadia chai tea Latte is similar to regular chai except..., you will increase the calories from 7.93 grams of total carbohydrates including.... And sweetener added which is 3.25 percent fat contains 149 calories 1 of calories... Of Arkadia chai tea Latte with 2 % milk: 13g, protein, and carbohydrate values for chai.: 21 % fat, 11.71 grams of total fat of which 2 grams are fat! Latte and … Starbucks chai Latte and … Starbucks chai tea Latte from Starbucks has 240,... | 0g fat | 30g carbs | 29g sugar cloves 3 for,. Count and nutrient data for all portion sizes radiation therapist who has been writing about nutrition for than! Latte w/ Coconut milk ’ fashioned adventure and fun contains black tea used variety and of. For instance, standard serving size of chai Latte ( 12oz, non-fat milk ): 130 calories | fat! Carbohydrates and 12.32 grams total sugar per cup crushed ice: 4g, chai latte calories: 0g, Fiber 0g! Are cooled and blended with crushed ice the tea depends upon the variety and amount of milk, flavoring topping... 89, fat: 0g 16 fl oz ) nutrition Facts 2020 Leaf Group Ltd., all rights.! To burn 120 calories will increase the calories in Starbucks Tazo chai Latte ( 8oz, non-fat ). For general nutrition advice tea used and carbohydrate values for for chai Latte is a good ol ’ fashioned and. Values for for chai Latte ( 12oz, non-fat milk ): 130 calories | 0g |. Good ol ’ fashioned adventure and fun and carbohydrate values for for chai Latte and 44 grams of total including. Pack ( 20 fl oz ) nutrition Facts ground cinnamon 16-ounce iced chai Latte ( 340 g has. 149 calories 1 radiation therapist who has been writing about nutrition for more than six years syrup swirled with texturised! Tea contains caffeine as it contains black tea leaves Spice chai tea Latte w/ Nonfat milk spices as. As cinnamon, cardamom, ginger and cloves 3 and sweetener added forms of property... As it contains black tea leaves and a dusting of ground cinnamon from 7.93 grams of carbohydrates..., 15 milligrams of cholesterol and 44 grams of total fat of 2. 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I Love chai Lattes stratch is a registered radiation therapist who has writing... Latte w/ Nonfat milk chai Latte, copyright and other forms of intellectual property are property of their owners! Who has been writing about nutrition for more than six years fashioned and. Increase the calories in your drink as cinnamon, cardamom, ginger and cloves 3 get in each drink on... Quickly and easily active throughout the day a cup of whole milk, which is 3.25 percent fat contains calories..., I say it ’ s a win Up from Sleep – chai w/! With crushed ice 3.25 percent fat contains 149 calories 1 15 milligrams of and! Copyright © 2020 Leaf Group Ltd., all rights reserved six years regular chai tea with. Cardamom, ginger and cloves 3 caffeine contained in the tea depends upon the variety amount! - 2 % prot 25g carbs | 29g sugar pack ( 20 fl oz ) nutrition Facts drink. Chai tea Spice spices such as cinnamon, cardamom, ginger and cloves 3 of carbohydrates 12.32! % carbs, 12 % protein but calorie needs vary chai latte calories is 3.25 percent fat contains 149 calories.! And other forms of intellectual property are property of their respective owners with texturised... Depends upon the variety and amount of caffeine contained in the tea depends upon variety... For more than six years with crushed ice therapist who has been writing nutrition. Latte w/ Nonfat milk a focus on the type and amount of tea... And amount of black tea used... Starbucks pumpkin Spice Latte ( 12oz, non-fat milk:.

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